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moopie321
Journal
25 Aug 14
moopie321's Journal, 25 August 2014
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Weigh In record (no journal entry) for 25 August 2014
137.0 lb
Lost so far:
38.0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2014:
864 kcal
Fat: 87.01g | Prot: 13.19g | Carb: 15.67g.
Breakfast:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Albertsons Heavy Whipping Cream, Iced Coffee.
Lunch:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Dinner:
Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt.
Snacks/Other:
Precious Stringsters Low Moisture Part Skim Mozzarella Cheese.
more...
2303 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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