Weigh In record (no journal entry) for 11 August 2014
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298.0 lb
Lost so far: 4.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2014:
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893 kcal
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Fat: 61.48g | Prot: 60.29g | Carb: 19.54g.
Breakfast: Ranch Salad Dressing, Great Value Manzanilla Olives Stuffed with Minced Pimiento, Cherry Tomatoes, Hard-Boiled Egg, Lettuce. Lunch: Roasted Broiled or Baked Chicken Drumstick, American Value Green Beans (Canned). Dinner: Great Value Green Olives with Pimento, Pace Picante Medium Salsa, Great Value Hamburger Patty. Snacks/Other: Cucumber (Peeled). more...
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losing 14.0 lb a week
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 Comments
13 Aug 14 by member: Deb_N
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