| August 2014 |
| Sun 24th: |
759 *
|
30%
|
fat: 59.33g |
| |
protein: 43.93g |
| |
carbs: 10.58g |
|
-
|
-
|
| Sat 23rd: |
1274 *
|
51%
|
fat: 95.18g |
| |
protein: 69.42g |
| |
carbs: 40.48g |
|
-
|
-
|
| Thu 21st: |
342 *
|
14%
|
fat: 30.96g |
| |
protein: 8.93g |
| |
carbs: 7.94g |
|
-
|
-
|
| Wed 20th: |
1096 *
|
44%
|
fat: 81.62g |
| |
protein: 60.38g |
| |
carbs: 26.02g |
|
-
|
-
|
| Tue 19th: |
270 *
|
11%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sun 17th: |
1166 *
|
47%
|
fat: 90.60g |
| |
protein: 66.64g |
| |
carbs: 16.12g |
|
-
|
-
|
| Sat 16th: |
798 *
|
32%
|
fat: 50.77g |
| |
protein: 66.79g |
| |
carbs: 11.44g |
|
-
|
-
|
| Fri 15th: |
946 *
|
38%
|
fat: 75.52g |
| |
protein: 48.04g |
| |
carbs: 18.63g |
|
-
|
-
|
| Thu 14th: |
970 *
|
39%
|
fat: 68.83g |
| |
protein: 59.19g |
| |
carbs: 32.96g |
|
3331*
|
 2361
|
| Wed 13th: |
699 *
|
28%
|
fat: 52.56g |
| |
protein: 33.20g |
| |
carbs: 21.42g |
|
-
|
-
|
| Tue 12th: |
674 *
|
27%
|
fat: 31.19g |
| |
protein: 70.39g |
| |
carbs: 35.07g |
|
-
|
-
|
| Mon 11th: |
893 *
|
36%
|
fat: 61.48g |
| |
protein: 60.29g |
| |
carbs: 19.54g |
|
-
|
-
|
| Sun 10th: |
1144 *
|
46%
|
fat: 71.88g |
| |
protein: 83.88g |
| |
carbs: 43.27g |
|
-
|
-
|
| Sat 9th: |
1392 *
|
56%
|
fat: 106.16g |
| |
protein: 77.70g |
| |
carbs: 23.77g |
|
-
|
-
|
