АКUMA's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
169.3 lb Lost so far: 84.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
2807 kcal Fat: 123.36g | Prot: 153.70g | Carb: 258.60g.   Lunch: Геркулес, Яйцо, Яблоки, Киви, CMTech Protein Bar Земляничный Чизкейк. Dinner: Редис, Вкуснотеево Творог Обезжиренный 0%, Растительное Масло, Coconut Candy, Капуста, Соус Майонезный, Помидоры. Snacks/Other: Киви, Coconut Candy. more...
4883 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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