Weigh In record (no journal entry) for 19 May 2022
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217.6 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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2306 kcal
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Fat: 99.84g | Prot: 96.97g | Carb: 268.37g.
Breakfast: Café con Leche, Aguacate, Hacendado Pan Multi Semillas, Zumo de Naranja Natural. Lunch: Judías Verdes, Patatas Fritas, Lomo de Cerdo (Lomo, Magro Solamente), Gazpacho Casero. Dinner: Hacendado Tortilla de Patata con Cebolla, Hacendado Chocolate Negro 72%, Albaricoques, Sandía. more...
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losing 15.4 lb a week
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Runner42km's weight history
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