Weigh In record (no journal entry) for 18 May 2022
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170.7 lb
Lost so far: 82.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1669 kcal
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Fat: 78.30g | Prot: 121.63g | Carb: 119.54g.
Breakfast: Свежее Завтра Молоко 1%. Lunch: Mivimex Соус Кавказский Особо Острый, Bombbar Protein Cookies Cherry, Киви, Яблоки, Яйцо. Dinner: Coconut Candy, Помидоры, Растительное Масло, Капуста, Вкуснотеево Творог Обезжиренный 0%, Соус Майонезный. more...
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losing 20.1 lb a week
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