Weigh In record (no journal entry) for 02 May 2022
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178.9 lb
Lost so far: 74.6 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1815 kcal
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Fat: 58.57g | Prot: 123.59g | Carb: 206.90g.
Lunch: Геркулес, 365 Дней Пита, Mivimex Соус Кавказский Особо Острый, Яйцо. Dinner: Эконива Йогурт с Клубникой 2,5%, Вкуснотеево Творог Обезжиренный 0%, Яблоки, Помидоры, Капуста, Соус Майонезный. more...
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losing 5.4 lb a week
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