Finally broke out of the 60's! Woot woot!
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259.9 lb
Lost so far: 39.5 lb.
Still to go: 124.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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1755 kcal
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Fat: 143.00g | Prot: 80.00g | Carb: 4.00g.
Breakfast: Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Atkins Net Carbs Nutty Fudge Brownie Bar. Dinner: Thin Slim Foods Zero Carb Bread Plain Thin Sliced, Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Hellmann's Real Mayonnaise, Happy Farms Deli Sliced Mild Cheddar Cheese. Snacks/Other: Great Value Sugar Free Pancake & Waffle Syrup, Torani Sugar Free Vanilla Syrup, Land O'Lakes Heavy Whipping Cream, Egg, Thin Slim Foods Zero Carb Bread Plain Thin Sliced. more...
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losing 5.6 lb a week
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Comments
10 Mar 22 by member: liv001
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10 Mar 22 by member: CrazyLupieLife
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10 Mar 22 by member: erikahollister
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10 Mar 22 by member: CrazyLupieLife
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10 Mar 22 by member: KaiKoo22
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OMG! You have done so great w having SO many hurdles in your way! Wear that cape proudly! I just started my journey and hope to be able to post lower numbers soon too! I think it’s all in the mindeset-at least for me it is. Keep doing what you are doing-don’t let food or anyone get in your way! Love yourself, then others, and they will love who you are and who you are becoming because of your strength!
10 Mar 22 by member: sandybeach62
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10 Mar 22 by member: CrazyLupieLife
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