Weigh In record (no journal entry) for 14 November 2021
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163.8 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2021:
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1347 kcal
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Fat: 53.57g | Prot: 38.07g | Carb: 181.59g.
Breakfast: The Deli Counter Classic Potato Salad. Dinner: Lettuce Salad with Assorted Vegetables, Pizza Ranch Cactus Bread (Small), Chicken Wing (Skin Eaten), Corn, Great Value Mashed Potatoes & Gravy, Godfather's Pizza Cinnamon Streusel Golden Crust Dessert Pizza (Medium). more...
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losing 2.8 lb a week
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daphnie_regine's weight history
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