daphnie_regine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Tue 7th: - - 1100* -
Mon 6th: - - 2417* -
Sun 5th: - - 1910* -
Sat 4th: - - 2111* -
Fri 3rd: 580 * 46%
fat: 19.50g
|
protein: 42.00g
|
carbs: 58.00g
2215*  1635
Thu 2nd: 672 * 54%
fat: 32.80g
|
protein: 25.12g
|
carbs: 66.03g
2691*  2019
Wed 1st: 703 * 56%
fat: 23.96g
|
protein: 25.93g
|
carbs: 99.51g
2174*  1471
May 2022
Tue 31st: 1374 * 109%
fat: 81.23g
|
protein: 69.36g
|
carbs: 91.06g
2651*  1277
Mon 30th: 872 * 69%
fat: 39.73g
|
protein: 29.36g
|
carbs: 101.06g
2375*  1503
Sun 29th: - - 2306* -
Sat 28th: - - 2497* -
Fri 27th: - - 2474* -
Thu 26th: - - 1690* -
Wed 25th: - - 2337* -
Tue 24th: - - 1854* -
Mon 23rd: - - 2298* -
Sun 22nd: - - 2558* -
Sat 21st: - - 2410* -
Fri 20th: - - 2581* -
Thu 19th: - - 2312* -

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