No change, yet I put in steps yesterday. 😞 Maybe because I'm taking baby steps towards in being a vegetarian. But only when I'm not eating.😄
Well, hopefully I will do better today. My fitness goal is to get down to what I told the DMV I weigh.😆
Have a Wonderful Wednesday!🌺
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181.5 lb
Lost so far: 39.4 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2021:
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1692 kcal
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Fat: 57.14g | Prot: 55.78g | Carb: 250.33g.
Breakfast: Cornbread (Home Recipe), Apples, Whole Milk. Lunch: Nasoya Chinese Style Noodles, Meatless Fried Rice, Panda Express Orange Chicken. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Skinny Pop Popcorn, Kool-Aid Cherry Jammers. more...
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steady weight
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Comments
Golden hold shrew!! Strength!! Happy Wednesday 🌟💪🏼🌟
10 Nov 21 by member: yogagoddess186
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Have a good day Shrewd! 🍁
10 Nov 21 by member: shirfleur 1
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Lol! Made me actually go look at MY license😂👀
10 Nov 21 by member: CrystalJo74
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10 Nov 21 by member: Jamie_D
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I'm a second hand vegan. many of my proteins eat veggies.
11 Nov 21 by member: HeBrewZ
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You’re a riot Andrew!!! I will have to become a second hand vegan as well!! THANKS!👏👏👏👍
13 Nov 21 by member: Shrewdness
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Thanks Yogagoddess and Shirfleur and Jamie!👍💕
13 Nov 21 by member: Shrewdness
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Crystal, I love my license, my weight and my photo came out great!!👍 I am sure nowadays cashiers have to take a double glance at me, thinking, for real?!😆
13 Nov 21 by member: Shrewdness
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😔
I love animals....
but I also love them on my plate.🐂🐮🐥🐟 and I 💕
13 Nov 21 by member: ACBelle
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ACBelle, we were blessed with delicious animals that I am so thankful for, just pray there are put down humanely, where’s PETA for that? Want ribs!😋😋😋😋💕
13 Nov 21 by member: Shrewdness
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