Stressful weekend I’ll take the loss.
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182.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2021:
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1315 kcal
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Fat: 67.62g | Prot: 36.38g | Carb: 140.45g.
Breakfast: Cream (Half & Half) , Tangerines (Mandarin Oranges) , Jiffy Blueberry Muffins, Braum's Breakfast Burrito, Tostitos Medium Salsa, Coffee (Brewed From Grounds) . Lunch: Braum's Breakfast Burrito. more...
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losing 17.5 lb a week
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Comments
11 Oct 21 by member: yogagoddess186
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Wow, what a drop🙌🏽, glad there was a blessing from the stress🙏🏽🌻
11 Oct 21 by member: Daughter of the_King
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I hope you are OK, 60pack. Take care of yourself. ❤️
12 Oct 21 by member: melissatwa
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Thats the hard way, but I have been there !!!
12 Oct 21 by member: DO N OK
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12 Oct 21 by member: tandtr
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