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Praise God from Whom all blessings flow.
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227.7 lb
Lost so far: 0 lb.
Still to go: 79.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2021:
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1003 kcal
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Fat: 58.04g | Prot: 29.13g | Carb: 83.29g.
Breakfast: Heavy Cream, Coffee. Lunch: Tea with Milk and Sugar. Dinner: Rubio's Fresh Mexican Grill Fish Taco, Rubio's Fresh Mexican Grill Especial Fish Taco. Snacks/Other: Kroger Black Walnut Ice Cream, Oil Popped White Popcorn. more...
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losing 22.4 lb a week
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 Comments
Yes, Praise Him all creatures here below! Great job these past few days, Ruth! Looks like you've turned a corner. Praise Jesus for answered prayer!
29 Jun 21 by member: Debbie Cousins
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29 Jun 21 by member: ladytanker
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29 Jun 21 by member: missamy108
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