Weigh In record (no journal entry) for 17 May 2021
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173.8 lb
Lost so far: 76.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1402 kcal
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Fat: 49.44g | Prot: 88.84g | Carb: 147.50g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Cut Green Beans (No Salt Added), Great Value Organic Lentils, Heinz HomeStyle Gravy Classic Chicken Gravy, Brown Rice (Long-Grain, Cooked), Scallions or Spring Onions, Chicken Meat (Roasting, Roasted, Cooked) . Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. more...
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losing 7.0 lb a week
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Comments
17 May 21 by member: Daughter of the_King
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17 May 21 by member: mountainman2
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Wow that's a lot of durian!! I've been to Thailand a few times, my company operates 3 factories there. The local team always make sure western visitors get a good indoctrination to durion. Its definitely an acquired taste and the smell is something that, like the grand canyon, can never be adequately described but only experienced. Bon Apetit!
17 May 21 by member: gastropod
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Hi there! I'm confused, gastropod. I've never had durian. Did you make this comment on my post in error?
17 May 21 by member: lonniehuffman
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Thanks, guys! I hope I have a nice drop tomorrow too. 🤞
17 May 21 by member: lonniehuffman
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dude Dr m is on his game!! happy Monday Lonnie!!
17 May 21 by member: HeBrewZ
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LOL Lonnie - there is someone with another post with durian in it!
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Sorry Lonnie. xyuan115 posted a pic of a food scale with 670 something grams of durian on it and I thought I was commenting on that. I'd blame the app but I'm perfectly willing to believe I screwed something up. Keep posting your ongoing RV adventures, walks, and amazing pics. I look forward to seeing them.
17 May 21 by member: gastropod
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Hey Lonnie - I've heard that rubbing your body with durian helps keep desert snakes at bay 🐉 Keep in mind the FDA has not yet verified this claim. 🙄
17 May 21 by member: sk.17
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