Weigh In record (no journal entry) for 07 May 2021
|
183.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
864 kcal
|
Fat: 28.95g | Prot: 16.32g | Carb: 136.43g.
Breakfast: Cloverhill Bakery Banana Nut Muffin. Lunch: Frosted Shredded Wheat. Dinner: Peanut Butter and Jelly Sandwich. more...
|
losing 4.2 lb a week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
daphnie_regine's weight history
|