Weigh In record (no journal entry) for 03 May 2021
|
167.5 lb
Lost so far: 2.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2021:
|
931 kcal
|
Fat: 23.29g | Prot: 66.80g | Carb: 114.51g.
Breakfast: Fit & Active Multigrain Bread, Happy Farms Chive & Onion Cream Cheese, Cooked Egg White, Clementines , Publix Red Bell Pepper, Salsa, Cream (Half & Half) . Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...
|
losing 3.6 lb a week
|
Comments
Good grief!!! Way to go, girl! 😁 ❤️
04 May 21 by member: melissatwa
|
Good morning Melissa, I haven’t been on here much but I’ve been logging my food and my weight. I hope you and your girls are doing well. Thank you for your encouragement I appreciate you.❤️❤️❤️❤️
05 May 21 by member: ocean_girl
|
05 May 21 by member: HeBrewZ
|
05 May 21 by member: jengetfit123
|
06 May 21 by member: ocean_girl
|
Thanks Hebrews 🙏🙏🙏🙏🙏you babies are getting so beautiful and big . Glad to see you enjoining your visit ❤️❤️❤️❤️
06 May 21 by member: ocean_girl
|
Just thought I'd see how you are because I haven't seen you on in so long but it looks like I'm just missing your posts and you are doing great! ❤️
18 May 21 by member: davidsprincess
|
Good morning DP, there’s nothing like being off this App for so long, and to come back to Log a weight, and find out one of your favorite persons on this app is actually realizing that you’ve gone missing. So from the bottom of my heart I thank you for this. I hope you and David are doing well ,as well as your children. I haven’t been logging much because life has been quite a ride recently. But it’s wonderful to know that you guys have my back, thank you and I love you very much. I miss all of you on here. But the good news is I am continuing to do my workouts watching my weight and I will be back on soon I hope all of you are doing well I miss you guys❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏
18 May 21 by member: ocean_girl
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ocean_girl's weight history
|