Weigh In record (no journal entry) for 01 May 2021
|
186.1 lb
Lost so far: 67.5 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 May 2021:
|
810 kcal
|
Fat: 19.71g | Prot: 91.86g | Carb: 66.91g.
Dinner: Помидоры, Красный Лук, Пиканта Протертая Мякоть Томатов, Кабачок, Соус Майонезный, Шампиньоны, Огурец, Филе Индейки. more...
|
losing 7.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
АКUMA's weight history
|