Weigh In record (no journal entry) for 03 February 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2011:
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1597 kcal
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Fat: 75.51g | Prot: 66.08g | Carb: 178.86g.
Breakfast: Corn Tortilla, milk, almonds, cranberries, oatmeal. Lunch: refried beans, salsa, sour cream lite, corn tortilla, avacado, spinach, lettus. Dinner: snickers candy bar, peanuts, ham deli , chicken leg. Snacks/Other: mint patty, banana. more...
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steady weight
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Aylayna's weight history
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