Weigh In record (no journal entry) for 03 April 2021
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152.6 lb
Lost so far: 10.1 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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401 kcal
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Fat: 18.94g | Prot: 8.61g | Carb: 52.52g.
Breakfast: Pir Asia, Alpukat, Sari Roti Roti Tawar Gandum (2). more...
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gaining 0.9 lb a week
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adinda y's weight history
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