Weigh In record (no journal entry) for 02 April 2021
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203.3 lb
Lost so far: 50.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2021:
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1153 kcal
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Fat: 24.27g | Prot: 182.73g | Carb: 53.94g.
Breakfast: Delicious Strawberry Whey, Шампиньоны, Кабачок, Яичный Белок . Lunch: Вырезка Свиная, Rocky Road Whey, Сладкий Красный Перец. Dinner: Double Rich Chocolate Whey, Фрутоняня Пюре из Груш , Простоквашино Творог 2%. more...
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losing 5.4 lb a week
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