|
9:0, Whoop Whoop 🙌 💪🥳
|
126.2 lb
Lost so far: 30.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2021:
|
1204 kcal
|
Fat: 36.51g | Prot: 27.13g | Carb: 151.29g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter , Wholemeal Bread, Coffee. Lunch: Tesco Whole Pickled Gherkins , Cabbage , Quorn Ham Style Slices, Celery , Olive Oil . Dinner: Mayonnaise , Desperados Beer, Tesco Everyday Value Part Baked Baguette, Tesco Broccoli & Stilton Soup. Snacks/Other: Chocolate Covered Raisins, Coffee with Milk and Sugar, Tesco Ready Salted Crisps (25g). more...
|
losing 1.8 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NowayFox's weight history
|