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Seguimos estables 🤗
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137.1 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1521 kcal
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Fat: 57.17g | Prot: 90.44g | Carb: 160.14g.
Breakfast: Serrano Jamón Serrano, Nespresso Café Capsulas, Wasa Original, Llet Nostra Leche Entera, La Vaca que ríe Quesitos Light. Lunch: Pimiento Rojo, Cebollas, Champiñones Portobello, Tomates, Aceite de Oliva Extra Virgen, Calabacín, Veritas Cuscus Integral. Dinner: Patata, Costillas. Snacks/Other: Plátano, Prozis Crema de Cacahuete, Naranjas, MyProtein Creatine Monohydrate, Nespresso Café Capsulas, Llet Nostra Leche Entera, Hacendado Yogur +Proteínas Natural. more...
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steady weight
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