Still 9.1 , however, I am happy I didn’t gain and lost a teeny tiny bit and I got my blue line 🙌🙌🙌🙌🙌 Onwards & downwards 😘
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127.2 lb
Lost so far: 29.6 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2021:
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1413 kcal
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Fat: 53.09g | Prot: 70.86g | Carb: 162.44g.
Breakfast: Skyr Yogurt, Coffee. Lunch: Tesco Salt & Black Pepper Crackers, Tea with Milk, Tomatoes, Longley Farm Natural Cottage Cheese, Egg. Dinner: Chickpea Curry, Brown Rice. Snacks/Other: Walkers Squares Ready Salted, Chocolate Covered Raisins, Happy Shopper Salted Cashew Nuts . more...
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losing 0.3 lb a week
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Comments
15 Feb 21 by member: Chestnut63
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Thank you Chestnut. I was 165lbs September 2020, 5 months seems like forever when looking ahead, but it has flown by 😁
15 Feb 21 by member: NowayFox
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Noway a little at a time does it that way your more like to keep ot of🙂
15 Feb 21 by member: Chestnut63
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15 Feb 21 by member: adpreso
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15 Feb 21 by member: JanusWoman
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15 Feb 21 by member: 1Knight1
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Congrats on your blue line!
18 Feb 21 by member: mincepiemuncher
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Hello Nowayfox, we have talked yesterday and slowly we are sorting thing's out. How are you? I'm still not( Merry). My weight is up too but I do comfort eat. So today it is changing. Have a wonderful Sunday.
21 Feb 21 by member: merry mel
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