Weigh In record (no journal entry) for 28 January 2021
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246.9 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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1589 kcal
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Fat: 113.03g | Prot: 66.73g | Carb: 79.30g.
Breakfast: Квашеная Капуста, Яйцо. Dinner: Окей Огурцы Соленые, Лента Стрипсы Куриные Хрустящие, Гречка. more...
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