Weigh In record (no journal entry) for 20 December 2020
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264.0 lb
Lost so far: 22.6 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 December 2020:
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1669 kcal
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Fat: 92.46g | Prot: 92.38g | Carb: 126.53g.
Lunch: Bellatoria Pizza Sweet Italian Sausage Pizza. Dinner: Bellatoria Pizza Sweet Italian Sausage Pizza. Snacks/Other: DeMet's Original Turtles, Mom SAM Peanut Butter Ritz Cookie, Old Wisconsin Natural Cut Beef Sausage, Hot Cocoa Mix - Milk Chocolate Flavor No Sugar Added, Great Value Original Beef Jerky. more...
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losing 4.8 lb a week
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