Weigh In record (no journal entry) for 27 November 2020
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124.3 lb
Lost so far: 47.0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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1759 kcal
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Fat: 110.65g | Prot: 94.59g | Carb: 105.40g.
Breakfast: Banana, Avocado, McDonald's Ayam Goreng Mcd Spicy. more...
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losing 3.1 lb a week
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elfira fransidar's weight history
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