kembali lagi kesini karena kebablasan 🙈🙈 yuk bisa yuk kaya kemarin2 lagi 💪🏻
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111.6 lb
Lost so far: 14.1 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1385 kcal
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Fat: 58.65g | Prot: 47.96g | Carb: 166.73g.
Breakfast: Bakwan, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Usus Ayam Goreng, KFC Paha Bawah Crispy, Nasi Putih. Lunch: Makaroni, Keripik Singkong, Pisang. Dinner: Buncis, Wortel Dimasak, Nasi Putih, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Kapal Api Special Mix, Relaxa Permen, Mayora Better Sandwich Biscuit. more...
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gaining 0.2 lb a week
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Comments
sama mbak. aku jg balik lg ke sini grgr bb naik 1,5kg ga sadar😂 semangaaaattt mba😊😁
24 Nov 20 by member: youlina22
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Ayoo semangaat juga 😆💪🏻💪🏻
25 Nov 20 by member: nurulwr2
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Ayoo semangaat juga 😆💪🏻💪🏻
25 Nov 20 by member: nurulwr2
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