Weigh In record (no journal entry) for 22 November 2020
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264.0 lb
Lost so far: 28.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2020:
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835 kcal
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Fat: 32.50g | Prot: 51.00g | Carb: 86.00g.
Lunch: Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Harris Teeter Grilled Chicken, Texas Roadhouse Side Salad. more...
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steady weight
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crm22415's weight history
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