Weigh In record (no journal entry) for 13 October 2020
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251.8 lb
Lost so far: 40.2 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2020:
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1008 kcal
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Fat: 43.10g | Prot: 52.00g | Carb: 141.20g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Campbell's Slow Kettle Style Braised Beef Stew, Halo Top Creamery Pumpkin Pie Ice Cream. Dinner: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream , Progresso Traditional Creamy Chicken Noodle Soup , Kroger Extra Sharp Cheddar Cheese Slices. more...
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losing 5.6 lb a week
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crm22415's weight history
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