Weigh In record (no journal entry) for 06 December 2010
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145.3 lb
Lost so far: 17.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1392 kcal
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Fat: 67.06g | Prot: 54.73g | Carb: 148.52g.
Breakfast: Pancake Syrup, Blueberry Pancakes, Bacon. Lunch: Garlic Breadstick, Ziti with Meat Sauce (Kids Meal). Dinner: light Caesar salad, chicken vegetable alfredo soup. Snacks/Other: Peanut Butter Patties, Lemonades. more...
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losing 0.0 lb a week
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