crm22415's Journal, 05 August 2020

Weigh In record (no journal entry) for 05 August 2020
292.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 August 2020:
1209 kcal Fat: 97.68g | Prot: 62.69g | Carb: 28.71g.   Breakfast: Great Value Half & Half, Splenda No Calorie Sweetener Packets,  Coffee. Lunch: Great Value Shredded Mild Cheddar Cheese, Great Value Real Bacon Pieces, Great Value Cage Free Large Fresh Brown Eggs, LouAna Pure Coconut Oil, Mighty Minis Sweet Mini Peppers. Dinner:  Bell Peppers, Spectrum Organic Virgin Coconut Oil, Great Value Shredded Mild Cheddar Cheese, Food Lion Brussels Sprouts,  Chicken Stock , Tyson Foods Boneless Skinless Chicken Breasts,  Poblano Pepper,  Sweet Onions . Snacks/Other: Frigo Natural String Cheese Part Skim, Fisher Chopped Macadamias, Great Value Half & Half, Splenda No Calorie Sweetener Packets,  Coffee. more...
3762 kcal Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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