Weigh In record (no journal entry) for 02 August 2020
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183.0 lb
Lost so far: 37.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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4690 kcal
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Fat: 147.63g | Prot: 152.83g | Carb: 729.77g.
Breakfast: Peach, Quest Chocolate Chip Cookie Dough Protein Bar, Stuffed Pepper with Rice and Meat, Macaroni or Noodles with Cheese. Lunch: Stone Ridge Creamery Caramel Cookie Crunch Smart Pint, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Blue Bunny Caramel Butter Pecan Praline Ice Cream, General Mills Golden Grahams Cereal, 1% Fat Milk, Kellogg's Frosted Flakes, Apples, Pepperidge Farm Soft Baked Sugar Cookies. Dinner: Giant Food Bananas (Large), Fairlife Chocolate Milk, Chocolate Chip Cookies (Soft Type). more...
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losing 9.8 lb a week
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Comments
it comes. it goes. lol. your fun to watch. like my own scale.
02 Aug 20 by member: one.point.O
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02 Aug 20 by member: melissatwa
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Just wait till tomorrow. :P
02 Aug 20 by member: -Diablo
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-Diablo's weight history
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