Lowkeylife's Journal, 26 July 2020

I’m holding a reasonable amount of tequila weight lol
180.8 lb Lost so far: 29.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 July 2020:
1334 kcal Fat: 50.63g | Prot: 100.83g | Carb: 133.65g.   Breakfast: Blueberries, Lightlife Foods Smoky Tempeh Strips, Kroger Whole Eggs (Medium), Oh Yeah! One - Cookies & Creme. Lunch: Bolthouse Farms Baby-Cut Carrots, Kroger Raw Large Shrimp, Thai Kitchen Coconut Milk, Goya Chick Peas, Red Onions, Eggplant , Scallions or Spring Onions , Stop & Shop Mixed Pepper Strips. Dinner: Snacklins Chesapeake Bay, One Bar Chocolate Chip Cookie Dough. Snacks/Other: Gala Apples. more...
4480 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 4.2 lb a week

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Comments 
that was me last week! lol!! 
26 Jul 20 by member: jazzzzzzie
I’ll cheers to that 🍾 lol 
26 Jul 20 by member: CharlieLovesChaplin
The first one is always my fave. It often leads to a second one that is still really good. The third one I often question. The fourth one is not my fave 🤣 
26 Jul 20 by member: Lowkeylife
LOL! 
26 Jul 20 by member: sk.17

     
 

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