Weigh In record (no journal entry) for 25 May 2020
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231.5 lb
Lost so far: 4.4 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2020:
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498 kcal
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Fat: 24.70g | Prot: 20.87g | Carb: 48.14g.
Breakfast: Président Queso de Cabra, Hacendado Leche de Avena, Té (Infusión), Aceite de Oliva, Hacendado Pan Multi Semillas. more...
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gaining 5.1 lb a week
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Runner42km's weight history
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