Weigh In record (no journal entry) for 08 April 2020
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158.7 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2020:
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851 kcal
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Fat: 19.67g | Prot: 82.32g | Carb: 82.12g.
Breakfast: Tea Unsweetened, Egg White, Boiled Egg. Lunch: Grilled Fish, Cooked Green String Beans (from Fresh), White Rice, Fried Breaded Squid. Dinner: Grilled Fish, Cooked Green String Beans (from Fresh), Fried Breaded Squid, White Rice. Snacks/Other: Papaya Juice, Fitbar Fruits. more...
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1761 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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