Weigh In record (no journal entry) for 14 May 2020
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230.4 lb
Lost so far: 5.5 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2020:
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759 kcal
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Fat: 36.71g | Prot: 28.09g | Carb: 77.83g.
Breakfast: Entrepinares Queso Semicurado, Té (Infusión), Aceite de Oliva, Hacendado Leche Semidesnatada sin Lactosa, Hacendado Pan Multi Semillas. Snacks/Other: Carrefour Barritas Cereales Arándano Rojo, Carrefour Barritas Cereales Arándano Rojo. more...
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losing 1.5 lb a week
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Runner42km's weight history
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