Weigh In record (no journal entry) for 13 May 2020
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145.1 lb
Lost so far: 74.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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895 kcal
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Fat: 37.56g | Prot: 61.82g | Carb: 95.54g.
Breakfast: Alvarado Street Bakery Sprouted California Style Bread, Green Tea. Lunch: Pink Power Detox Smoothie. Dinner: Goya Garbanzo Beans, Jeff's Naturals Castelvetrano Olives, Creamy Roasted Garlic Alfredo, (CFDG) Toficken, (CFDG) Caeser Dressing, Tomatoes, Cos or Romaine Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Clio Greek Yogurt Bar Honey, Tonnino Tuna Ventresca in Olive Oil. more...
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losing 1.7 lb a week
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Comments
👋🏼Aloha, Atriel...a drop at a time🤙🏽 Btw, I steered another creative, Nutricali, to ur profile😍
13 May 20 by member: acomandr
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You are the kindest! I actually had to take a few days off of the site because of what felt like targeted posting and just disgusting people.
I never really went away though. And my weight loss journey continues apace.
<3
13 May 20 by member: atriel2
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Totally understand❣ Not to worry bc YOU r focused n mindful, Atriel...that will certainly take u to SUCCESS🤙🏽
13 May 20 by member: acomandr
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As for the targeting, I've definitely noticed one who seems to b trolling FS for newbies n clicks the support heart ❤ to gain followers under the guise of welcome. Almost like it's some kind of a popularity contest🤷🏻♀️
13 May 20 by member: acomandr
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13 May 20 by member: tatauu22
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Dedication always triumphs. 😊 Nice drop.
13 May 20 by member: BK2526
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13 May 20 by member: Linedrive841
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13 May 20 by member: atriel2
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atriel2's weight history
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