17.2
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176.8 lb
Lost so far: 43.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2020:
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2640 kcal
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Fat: 88.54g | Prot: 99.87g | Carb: 404.00g.
Breakfast: Apples , Quest White Chocolate Raspberry Protein Bar, Apples, Flatout The Original Flatbread, Quest White Chocolate Raspberry Protein Bar, Pure Protein Crunch-Peanut Butter, Light Touch Cookie, Magnum Double Chocolate Ice Cream Bar, 1% Fat Milk. Lunch: 1% Fat Milk, General Mills Lucky Charms Cereal, 1% Fat Milk, Chocolate Chip Cookies (Soft Type). more...
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losing 9.8 lb a week
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Comments
Are u sure? Sounds high or is that total lbs?
03 May 20 by member: srossca
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Never sure since even a Dexa isn't accurate. Just going with what the scale says.
03 May 20 by member: -Diablo
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Damn bro - how you doing?
03 May 20 by member: GardenOfHeeden
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03 May 20 by member: shirfleur 1
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-Diablo's weight history
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