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Carb Tracker for Gina
Journal
03 May 13
Carb Tracker for Gina's Journal, 03 May 2013
Carb Tracker for Gina's Profile
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Weigh In record (no journal entry) for 03 May 2013
165.6 lb
Lost so far:
24.2 lb
.
Still to go:
25.6 lb
.
Diet followed 100%.
Diet Calendar
Entries for 03 May 2013:
1493 kcal
Fat: 90.26g | Prot: 149.08g | Carb: 7.36g.
Lunch:
Kraft Chunky Blue Cheese Anything Dressing,, Fresh Express Spring Mix, Roast Beef, Cheddar Cheese.
Dinner:
Pork Loin (Tenderloin), Chicken Breast.
Snacks/Other:
Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic.
more...
2434 kcal
Activities & Exercise:
Driving - 5 hours and 40 minutes, Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 9 hours and 16 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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