Weigh In record (no journal entry) for 02 May 2013
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165.0 lb
Lost so far: 24.8 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 May 2013:
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1459 kcal
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Fat: 108.79g | Prot: 98.18g | Carb: 23.92g.
Breakfast: Carbquik Complete Biscuit and Baking Mix, Smoked Pork and Venison Sausage, with Garlic, Happy Hen Farms Corp. Egg, Large AA. Lunch: Kraft Mayo, Cheddar Cheese, Hard-Boiled Egg, Roast Beef, Fresh Express Spring Mix. Dinner: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic. more...
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2153 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Other Related Links
Members
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Carb Tracker for Gina's weight history
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