Weigh In record (no journal entry) for 03 March 2020
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188.2 lb
Lost so far: 31.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2020:
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2691 kcal
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Fat: 91.54g | Prot: 156.06g | Carb: 366.10g.
Breakfast: Trader Joe's Bread & Butter Pickles, Ole Extreme Wellness High Fiber Low Carb Tortillas, Gordo's Gordos Hot Cheese Dip, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Potato Chips, Sugared or Glazed Doughnuts, Dannon Light & Fit Greek - Vanilla. Lunch: Buttered Popcorn Popped in Oil, Apples, Mighties Kiwi, Apples, Ben & Jerry's Ben & Jerry's Greek Frozen Yogurt Strawberry Shortcake, Quest Oatmeal Chocolate Chip Protein Bar, Tangerine, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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steady weight
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-Diablo's weight history
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