Weigh In record (no journal entry) for 01 March 2020
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187.2 lb
Lost so far: 32.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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2621 kcal
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Fat: 97.00g | Prot: 101.31g | Carb: 374.03g.
Breakfast: General Mills Total Raisin Bran Cereal, General Mills Whole Grain Cheerios, Kellogg's Special K Satisfaction Cereal, General Mills Honey Nut with Whole Grain Cheerios, Post Honey Bunches of Oats with Almonds, Cereal, Cereal with Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Quest White Chocolate Raspberry Protein Bar, Syrup, Mimis Cafe French Toast, Deep Fried Potato French Fries (from Fresh), Potato French Fries, Smashburger Classic Smashburger (1/2 lb). more...
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gaining 18.2 lb a week
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-Diablo's weight history
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