Weigh In record (no journal entry) for 29 February 2020
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159.0 lb
Lost so far: 43.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2020:
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71 kcal
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Fat: 1.60g | Prot: 2.20g | Carb: 12.00g.
Breakfast: Quaker Oats. more...
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gaining 1.5 lb a week
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