| March 2020 |
| Fri 27th: |
750 *
|
34%
|
fat: 11.20g |
| |
protein: 47.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sat 7th: |
141 *
|
6%
|
fat: 0.00g |
| |
protein: 1.32g |
| |
carbs: 8.80g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
71 *
|
3%
|
fat: 1.60g |
| |
protein: 2.20g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2019 |
| Sun 17th: |
1770 *
|
80%
|
fat: 131.77g |
| |
protein: 130.87g |
| |
carbs: 13.86g |
|
-
|
-
|
| July 2019 |
| Sun 14th: |
210 *
|
10%
|
fat: 5.41g |
| |
protein: 10.60g |
| |
carbs: 29.38g |
|
-
|
-
|
| March 2019 |
| Thu 14th: |
1022 *
|
46%
|
fat: 31.64g |
| |
protein: 41.30g |
| |
carbs: 145.66g |
|
-
|
-
|
| Tue 12th: |
1199 *
|
54%
|
fat: 43.75g |
| |
protein: 57.34g |
| |
carbs: 141.22g |
|
-
|
-
|
| February 2019 |
| Thu 28th: |
992 *
|
45%
|
fat: 32.40g |
| |
protein: 46.37g |
| |
carbs: 129.93g |
|
-
|
-
|
| Wed 27th: |
1036 *
|
47%
|
fat: 38.64g |
| |
protein: 54.84g |
| |
carbs: 115.06g |
|
-
|
-
|
| Tue 26th: |
1073 *
|
49%
|
fat: 19.54g |
| |
protein: 39.00g |
| |
carbs: 178.71g |
|
-
|
-
|
| Mon 25th: |
1069 *
|
49%
|
fat: 32.23g |
| |
protein: 32.69g |
| |
carbs: 162.31g |
|
-
|
-
|
| Fri 22nd: |
1332 *
|
61%
|
fat: 59.69g |
| |
protein: 105.16g |
| |
carbs: 89.85g |
|
-
|
-
|
| Mon 18th: |
163 *
|
7%
|
fat: 13.61g |
| |
protein: 9.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 16th: |
171 *
|
8%
|
fat: 6.75g |
| |
protein: 4.79g |
| |
carbs: 21.17g |
|
-
|
-
|
| Thu 14th: |
1359 *
|
62%
|
fat: 41.03g |
| |
protein: 62.94g |
| |
carbs: 155.96g |
|
-
|
-
|
| Wed 13th: |
1346 *
|
61%
|
fat: 64.71g |
| |
protein: 56.44g |
| |
carbs: 132.41g |
|
-
|
-
|
| Tue 12th: |
989 *
|
45%
|
fat: 28.37g |
| |
protein: 44.26g |
| |
carbs: 139.01g |
|
-
|
-
|
| Mon 11th: |
441 *
|
20%
|
fat: 14.99g |
| |
protein: 26.45g |
| |
carbs: 54.41g |
|
-
|
-
|
| Sun 10th: |
799 *
|
36%
|
fat: 31.24g |
| |
protein: 77.29g |
| |
carbs: 52.72g |
|
-
|
-
|
| Sat 9th: |
1066 *
|
48%
|
fat: 39.34g |
| |
protein: 55.35g |
| |
carbs: 126.88g |
|
-
|
-
|
