Saw the movie Parasite yesterday with sis and nieces. I had not read anything about it beforehand, but I was expecting it to be a horror film, not the social commentary film it turned out to be. Liked how unpredictable it was. I had popcorn but no candy yesterday. I'm not going anywhere so it should be easier to control what I eat.
|
193.4 lb
Lost so far: 18.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2020:
|
203 kcal
|
Fat: 7.29g | Prot: 21.65g | Carb: 23.68g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. more...
|
losing 1.4 lb a week
|