MOMofTeens's Journal, 12 August 2010

Hooray!

137.8 lb Lost so far: 25.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 75.63g | Prot: 49.61g | Carb: 168.03g.   Breakfast: Bacon, Natural Apple Sauce. Lunch: Taco Salad with Salsa & Shell. Dinner: Steamed Vegetables, Side Salad, Green Beans, Dinner Rolls. Snacks/Other: brownies. more...

1949 kcal

Activities & Exercise: Driving - 30 minutes, Standing - 2 hours, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 6 hours. more...