lesamore's Journal, 23 August 2019

Emotional, last time I was at this weight was almost 3 years ago... welcoming my 41st Birthday in September. GO KETO GO...
135.6 lb Lost so far: 16.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

44 Supporters    Support   

Comments 
Great job - keto on! 
23 Aug 19 by member: gz9gjg
YAYY!!! 
23 Aug 19 by member: denisebowens
Congratulations 🎉👏 
23 Aug 19 by member: Erquiaga
Awesome success!  
23 Aug 19 by member: @philrmcknight
Yes, *awesome* success! 
23 Aug 19 by member: adefwebserver
Yes! 
23 Aug 19 by member: shirfleur 1
Mother of 4 ! Way to go !!! 
23 Aug 19 by member: MarkInTheDark
Woohoo. It's a good thing to be emotional about. Congrats 
23 Aug 19 by member: tatauu22
Yay! Keto is working for you!!! 
23 Aug 19 by member: moopie321
congrats I too will be 41 in September I went from 160 to 118 in 2 1/2 years from portion control and cutting out other crap exercising no keto for me I like a bit of carbs and sweets I need some carbs during strength training but we all have our own vices keep up the good work  
23 Aug 19 by member: sallyf78

     
 

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