Day 5 of a planned 5 days of ‘no solid food’ fasting
I had a really hard day at work this week and the only thing that stopped me from going into a ‘epic binge’ was surrendering to my WOE that I know that works. Anytime I think, "I have learned", or "I can handle this", I get into trouble.
You know what works for you. Dig down deep. Be honest.
This morning I plan to 🏃🏾♂️ run 😁
😎 Life is Good! Have a great day everyone!
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