Today is my last day on a deficit!!! 🎊🎉🎊🎉🎊🎉😋 I will be refeeding this (my) 5 day weekend in Laughlin NV. I will try my best to not count calories and to listen to my body 🤰 (when it comes down to food 🤪) and when I come back I’ll eat at maintenance again. I will eat 2200-2300 calories a day. Goal is still being under 125lbs at 5’1 tall. Enjoy your holiday FS 🎆
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119.1 lb
Lost so far: 80.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2019:
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2091 kcal
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Fat: 92.73g | Prot: 94.03g | Carb: 227.07g.
Breakfast: Cheetos Crunchy Flamin' Hot, Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , White Cake with Icing (Home Recipe or Purchased), Egg White , Egg. Lunch: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Dinner: Mangos . more...
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steady weight
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Comments
03 Jul 19 by member: SoHangry
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03 Jul 19 by member: Keilin_4
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love how your goal is to keep the weight as well as your height 🤗
03 Jul 19 by member: yohoyoh
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03 Jul 19 by member: rosio19
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Growing taller is one of my major fears 😰
03 Jul 19 by member: rosio19
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03 Jul 19 by member: rosio19
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Long ago, I got married on a riverboat on the Colorado River in Laughlin. Have a great time!
03 Jul 19 by member: kpwcalories
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03 Jul 19 by member: Erquiaga
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04 Jul 19 by member: Nikina70
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