Weigh In record (no journal entry) for 11 June 2019
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210.8 lb
Lost so far: 38.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2019:
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1863 kcal
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Fat: 77.34g | Prot: 99.88g | Carb: 186.16g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Custard Filled Doughnut with Icing, Peanut Butter, ConAgra Foods Egg Beaters, Butter, Lender's Plain Bagels. Lunch: Lay's Wavy Original Potato Chips, Bumble Bee Solid White Albacore Tuna in Water (2 oz), White Bread . Dinner: Health Wise Rocky Road Protein Bar, Saltine Crackers, Marketside Cobb Salad, Taco Bell Fresco Soft Taco - Shredded Chicken. Snacks/Other: Great Value 0% Fat Free Milk, Food Lion Sugar Free Strawberry Gelatin Bites. more...
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3348 kcal
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Activities & Exercise:
Weight Training (moderate) - 56 minutes, Driving - 2 hours and 50 minutes, Standing - 2 hours and 35 minutes, Sitting - 3 hours, Resting - 6 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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Comments
You keep kicking butt! Awesome job, princesa!
11 Jun 19 by member: -Diablo
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11 Jun 19 by member: davidsprincess
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You really do keep kicking butt! Great work! :)
11 Jun 19 by member: LZenn
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11 Jun 19 by member: Keilin_4
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Hot damn!!!!!!🤗🤗🤗🥰🥰🥰💪💪💪💪💪💕💕💕 you’re kicking ass. I’m so proud of you!
11 Jun 19 by member: jcmama777
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Get it girl!! All that muscle has kicked in to overtime burn! whoop whoop
11 Jun 19 by member: MamaCabral7
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I think it's time for an hallelujah!!!
11 Jun 19 by member: Erquiaga
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11 Jun 19 by member: shirfleur 1
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11 Jun 19 by member: erikahollister
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Thanks you guys! Hungry today so it'll be up tomorrow. But I have nearly 3 weeks left in the month to meet my goal and I am only 3 pounds away. God is good! ✝
11 Jun 19 by member: davidsprincess
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To God Be The Glory! ✝️ Nice Drop!
12 Jun 19 by member: 66Pack
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